Our Services
At Roots Harmony Birth and Wellness, we provide comprehensive prenatal, birth, and postpartum care designed to support you at every stage of your journey. Our birth and postpartum packages are tailored to meet your unique needs, and we also offer a variety of add-on services to ensure that you have the birthing experience you envision. We prioritize preparing you and your support community, fostering readiness and confidence as you embark on this beautiful journey together.
Birth Doula Package
Our birth doula package provides continuous, compassionate care through every stage of your journey. This includes personalized prenatal visits to help you prepare for birth, guidance in creating a birth plan that aligns with your wishes, and on-call support leading up to your estimated due date.
During labor, we offer a steady and nurturing presence, ensuring you feel empowered, comforted, and supported every step of the way. After birth, we remain by your side to help you settle in, initiate bonding with your baby, and transition into postpartum with confidence. From pregnancy to birth and beyond, we are here for you every step of the way.
-
Comprehensive, personalized care for every step of the journey
3 prenatal visits (up to 2 hours per visit)
15 hours of continuous labor support
3 postpartum follow-up visits (up to 4 hours per visit)
-
Personalized sessions tailored to provide support exactly where you need it. Whether you seek companionship during your doctor's appointments, effective pain management coaching, guided yoga and meditation, or comprehensive birth preparation, we are here to enhance your journey with care and expertise.
Postpartum Care Packages
Welcoming a new life is a beautiful journey full of joy and growth, but it can also bring unique challenges. Our postpartum support packages are designed to nurture every family, whether it's your first baby, your thirteenth, or an adopted child. Our experienced postpartum doulas offer hands-on assistance with newborn care, feeding support, and family routine guidance. We teach soothing techniques, provide postpartum recovery tips, and care for your newborn so you can focus on rest and well-being. Additional support includes accompaniment to doctor’s appointments, light meal preparation, and household assistance, helping parents feel rested, confident, and connected. We offer personalized postpartum support options with discounted rates on package purchases.
-
80 hours of nurturing support designed to help you embark on a smooth and gentle transition into parenthood.
-
120 hours of holistic postpartum care and support, ensuring a harmonious balance between rest, healing, and nurturing your newborn, creating a truly enriching experience for both you and your family.
-
240 hours of exceptional postpartum support, providing you with complete peace of mind so you can emerge refreshed and fully prepared to embrace the journey of parenthood.
-
Tailored postpartum support crafted to meet your unique needs, with care offered in convenient 4 or 8-hour sessions designed to seamlessly fit into your family's schedule.
Birth Storytelling Keepsake
A beautifully crafted keepsake that captures the unique story of your little one’s birth or adoption, enriched with cherished items and photos from that memorable day.
Nourishing Plant-Based Meal Prep
Delicious, ready-to-eat or freeze meals crafted with a focus on plant-based nutrition, thoughtfully designed to nourish and support your body during the postpartum phase.
Birth Journey Memory Video
This heartfelt keepsake video beautifully encapsulates the joy and anticipation surrounding the birth experience, creating memories to cherish for a lifetime. These ready-to-post reels and short videos commemorate your unique journey, allowing you to relive those precious moments and share the excitement with loved ones.
Birth Affirmation Creation
Beautiful affirmation cards and stickers designed to uplift your mindset for birth. Each card has empowering messages, and the vibrant stickers remind you of strength and positivity, fostering a calming atmosphere, encouraging focus and serenity for your life-changing experience.
Expert Car Seat Installation
Enjoy a serene first journey home from the hospital or birth center, with the comforting assurance that your little one is safely and securely nestled in their car seat. Receive expert guidance to ensure your precious bundle of joy is transported safely and comfortably.
Embracing Change: Sibling Support
Thoughtful sessions designed to help older siblings embrace their new role as big brother or sister. We offer age-appropriate activities, engaging books, and opportunities for active listening and one-on-one time. Let's make this transition enjoyable for everyone!
